Soursop miracle fruit slow the growth of cancer cells

soursop juice

miracle fruit are very nutritious for health, including:
- Can effectively pick and choose the target bad cells from 12 different types of cancer, namely breast, prostate, lung, colon, pancreas
- Power of 10 thousand times more powerful than slow the growth of cancer cells with drugs (andriamicin) or chemo therapy


- Soursop juice selectively hunt down and kill the bad cells and not harm the on / off healthy cells, unlike chemotherapy treatment deadly evil and gels healthy cells (eg cause hair loss)
- Increases energy, immune system, prevent infection

Health Benefits of Ginger From Cure Cough To Prevent Cancer

Ginger has so many health benefits, it has been used as a natural health remedies for hundreds of years. In addition, ginger also has benefits for beauty. Ginger contain several compounds such as zingiberena (zingirona) essential oils, zingiberol, bisabolena, kurkumen, gingerol, filandrena and bitter resin. 

There are three kinds of ginger, the big ginger (Z. officinale Sp), small ginger (Z. officinale Var. Amarum), and red ginger (Z. officinale Var. Rubrum). From the three types of ginger, which is commonly used in pharmaceutical ginger red, because red ginger giving a bitter taste and pungent higher than other types of ginger. This is because the content of essential oils in ginger red more than in other types of ginger.

10 Health Benefits of Ginger

1. Prevent certain types of cancer

Ginger extract is also effective to inhibit the growth of various types of cancer cells. Such prevent constipation-related cancer, stimulate the prostate cancer prevention enzyme and inhibit the growth of colon cancer. Extracts of ginger is also proven to stop the spread of skin cancer cells, lung, kidney, and pancreas.

2. Treating colds and coughs

The nature of antiviral, antifungal and antitoxin ginger helps treat cough and colds. Ginger is also beneficial in preventing and treating the flu season when the cold rain.

3. Relieves stomach ache

Ginger is a panacea for patients with abdominal pain, such as diarrhea. Because ginger is an analgesic and calming.

4. Relieves swelling and sores

In the medical world, ginger is included in the painkiller, wounds and infections. Ginger also has anti-inflammatory properties to effectively relieve the pain of arthritis.

5. Curing migraine

Studies show that ginger can stop prostaglandin, causes head pain. Thus, ginger reduces migraine or headaches.

6. Relieve Digestive

After eat, stomach often feels fullness due to glut. Pick a warm ginger ale, because ginger helps digestion of food. Ginger also serves to clean the colon, increasing the production of digestive fluids and facilitate defecation.

7. Prevent irregular menstrual cycles

Ginger benefits regularity of the menstrual cycle for women. In China for example, ginger and brown sugar mixed in tea is widely consumed for reducing cramps coming months.

8. Treat morning sickness

Nausea, abdominal bloating and want to vomit in the morning, including pregnant women, can be cured with herbs ginger.

9. Preventing toothache

Painful gums and tooth pain it can also be prevented by drinking ginger ale. This is because the ginger has antifungal and antibacterial properties.

10. Lowering cholesterol levels

Another benefit, namely ginger proved efficacious lowering cholesterol levels, in addition to the clean blood. Thus, heart attacks and blood clots can be prevented.

Benefits of ginger for beauty

- Get rid of Acne

- Eliminate Dandruff

- Slimming stomach after giving birth

- Eliminate foot odor

- Smoothing hair

- Overcome Oily Skin

The Health Benefits From A Roadside Tree of Kersen

Muntingia calabura Linn. (Kersen)

I never thought before that this kersen, an Indonesian name for the tree of Muntingia calabura Linn., has so many health benefits. The kersen trees are fast growing fruit trees. Kersen tree could grow up to 3 m high within two years. Kersen are commonly planted in roadsides, or parking lots. Kersen leaves, barks, flowers and roots have been used as a folk remedy to treat fever, cold, liver disease, and use as an antiseptic agent in Southeast Asia.

A Tree With Hundreds of Names

Since I was a child, I knew kersen by the name of keres. The Dutch was used to call it as Japanse kers (Japanese cherry), and Indonesian people then called it as kersen, or keres. Although some Indonesian would call it as talok, baleci, or ceri jawa (Javanese cherry).

Kersen is widely cultivated, and thoroughly naturalized in many places around the world, which made kersen is thought by the local people to be native. The fact, kersen is native to southern Mexico, Central America, the Caribbean and tropical South America.

In its originate country of Mexico, where kersen is sold in the market, kersen is known by the name of capolin, palman, bersilana, jonote, or puan. Can you believe it? Five different names for just a tree.

Other common names around the world include:

• Jamaican cherry, Panama berry, Singapore cherry, Bajelly tree, Strawberry tree (common English names).
• Datiles, alatris, aratiles, manzanitas and sarisa (Philippines).
• Chitató, majagüito, chirriador, acuruco, tapabotija and nigua (Colombia).
• Majagua, majaguillo, mahaujo, guácimo hembra, cedrillo, niguo, and niguito (Venezuela).
• Bolina, iumanasa, yumanaza, guinda yunanasa, or mullacahuayo (Peru).
• Takop farang, or ta kob farang (Thailand), kakhop (Cambodia), cay trung ca (Vietnam),kerukup siam, or Japanese cherry (Malaysia),Chinese cherry (India), and jam fruit (Ceylon).
• Capulin blanco (Guatemala and Costarica), capulin de comer (El Salvador), pasito, or majagüillo (Panama), nigüito (Ecuador), calabura, or pau de seda (Brazil), capulina, or chapuli (Cuba), cedrillo majagua (Argentina),bois d orme, or bois de soie marron (Haiti), memiso, or memizo (Dominican Republic), bois ramier, or bois de soie (Guadeloupe). (Morton, J. 1987)

The Health Benefits of Kersen

Anti-diabetic Effect

An undergraduate thesis from Indonesian student of Malang Muhammadiyah University, had demonstrated the anti-hyperglicemic and anti-diabetic properties of kersen. The study resulted the efficacy of kersen fruit juice in lowering blood glucose levels in rats. (Verdayanti TE, 2009)

Cardioprotective Effect

Kersen leaves are reported potentially to possess antihypertensive effect. The methanol leaf extract of kersen had been studied to demonstrate its antihypertensive effect in anesthetized spontaneously hypertensive rats. The study resulted that the activation of sGC (soluble Guanylyl Cyclase)/cGMP (cyclic Guanosine MonoPhosphate)/PKG (Protein Kinase G) signaling pathway may participate in kersen biphasic (two separate phases) cardiovascular effects. (Shih CD, 2009)

A study in Srimad Andavan Arts and Science College, Tiruchirappalli, Tamil Nadu, India, had confirmed the cardioprotective effects of kersen leaves extract against isoproterenol-induced myocardial infarction (heart attack) in rats. (Nivethetha M, 2009)

Anti-cancer Effect

Kersen leaves possess potential antiproliferative and antioxidant activities due to its high content of phenolic compounds. The aqueous, chloroform and methanol extracts of kersen leaves had been studied using Microculture Tetrazolium (MTT) assay in Universiti Putra Malaysia, Selangor, Malaysia.

The aqueous and methanol extracts of kersen leaves inhibited the proliferation of breast (MCF-7), cervix (HeLa), colon (HT-29), and leukemia (HL-60 and K-562) cancer cells lines. Meanwhile, the chloroform extract only inhibited the proliferation of breast (MCF-7), cervix (HeLa), and leukemia (HL-60 and K-562) cancer cells lines.

But, all extracts were failed to inhibit the breast (MDA-MB-231) cancer cells proliferation, and did not inhibit the proliferation of normal (3T3) cells, in which indicated its safety. (Zakaria ZA, et al. 2011)

So, how do you call kersen in your country? Have you ever try to eat kersen fruit? You should try it now. Because, when you are in Mexico, you will have to buy for this tropical climate fruits, which easily to find in every roadsides in my country.

20 Benefits of Aloe Vera

Aloe vera is also called aloevera. You must be familiar with this one plant. Green plants are known to function nourish the hair and smooth skin is the type of vegetation that we often encounter on the home page.

But do you know if this plant has other benefits in addition to cosmetics. Here are some of the benefits of aloe vera plant:

1. Cool the burned skin to sunlight, especially for those who often works outdoors. 
2. Skin problems caused by weather, such as dry skin, redness, peeling, and mild irritation or rash. 
3. Diminish the reddish color of the bruises on the body. 
4. Cope with the discomfort caused by a razor. 
5. Cope with minor burns. 
6. Relieve the blisters. 
7. Can be used as an anti-aging cream or to address wrinkles. 
8. Treat the rash due to exposure to the sap of plants. 
9. Relieve itching from insect bites. 
10. Use every day to diminish scars and strecth marks, streaks of white or red due to pregnancy. 
11. Care for minor injuries caused by a knife cut or scratched. 
12. Tarnish spots blackish spots on the skin. 
13. Can be useful as a substitute for hair conditioners and jelly. 
14. Can be used to reduce acne. 
15. Used to speed healing of canker sores. 
16. Can be used as a natural body lotion. 
17. To relieve muscle cramps or tightening. 
18. Used to reduce the complaints on the issue of gum. 
19. Reduce the dandruff on the head. 
20. Overcome the water fleas.

Source : Kompas.com

Vitamin E Deficiency Can Cause Nerve Damage Beware Of The Symptoms!

In the book The Complete Idiots Guide to Vitamins and Minerals, deficiency of vitamin E in the long run can bring nerve damage, especially in the spinal nerves. Sometimes there is damage in the retina of the eye. Lack of vitamin E should be rare. This is because of the daily diet of most people, getting intake of 7-11 mg of vitamin E. However, it appears that in the U.S. there were mild deficiency of vitamin E.

Vitamin E (Tocopherol) is an antioxidant that protects body cells against damage by reactive chemical compounds known as free radicals. Vitamin E, like vitamins A, D, and K, a fat-soluble vitamin and is best absorbed when taken together with the amount of fat.

A very low-fat diets deficient in vitamin E, because vitamin E is best absorbed when eaten with some fat. Abnormalities that interfere with fat absorption, such as impaired liver or gallbladder disorders, pancreatitis, or cystic fibrosis, may also decrease the absorption of vitamin E and increases the risk for a deficiency of vitamin E. Newborns have a reserve of vitamin E is relatively low because only a small amount of vitamin E, which can cross the placenta. Thus, wind born babies, especially premature babies, high risk for deficiency of vitamin E. However, with the passage of age, the risk decreases because the baby usually get enough vitamin E from breast milk or infant formula.

Symptoms of vitamin E deficiency can occur include declining reflexes, difficulty in walking, loss of coordination, loss of position sense (knowing the position of the body without looking at him), and muscle weakness. In children, the eyelids can be down and they may have difficulty moving the eyes. 

Vitamin E deficiency can cause anemia due to the rupture of red blood cells (hemolytic anemia). Premature babies who are at risk for vitamin E deficiency affected by this disorder. In premature babies, can also occur in the brain hemorrhage, and impaired blood vessel growth in the eye (Retinopathy of Prematurity-ROP). Problems of the eyes (retinopathy) and brain hemorrhage in premature infants can also be caused by exposure to high levels of oxygen in the incubator. Newborn babies who are deficient in vitamin E also has a weakness in the muscles.

The diagnosis is made based on the symptoms that occur, the presence of risk conditions for the occurrence of vitamin E deficiency, and physical examination. Diagnosis can be confirmed by blood tests that showed low levels of vitamin E in the blood. Treatment includes supplementation of vitamin E. Premature babies can be given extra vitamin E to prevent interference. Most newborns at term does not need additional vitamin E, because they get enough vitamin E from breast milk or formula.

7 Wondrous Benefits of Carrots Nutrition Facts Who May Have Never Heard Of

Carrots nutrition that very popular is vitamin A, which will gives benefits to maintain eye health. Actually there are still many health benefits of carrots that you never know before, such as, to keep teeth healthy, reduce stroke attack, prevent cancer and many more. It is true that in every 100 gr of carrots will gives you more than enough to meet daily needs of vitamin A. Based on USDA nutrient data base, it will provides 16706 IU of vitamin A. In addition to vitamin A, there are also vitamins B1, B3, B6, C, K, fiber, potassium, manganese, molybdenum, magnesium, folate, and phosphorus. Benefits of carrots is not separated from the content of beta-carotene found in it.

Carrots are a popular type of vegetable after potatoes, edible part of a carrot is the root. Carrot that have a binomial name Daucus carota, is a type of vegetable grown throughout the year, especially in mountainous areas that have cold temperatures and humid, at an altitude of approximately 1200 meters above sea level. Carrots can be eaten in many ways. In raw carrots, only 3% β-ririencha released during the digestive process, this process can be increased up to 39% by pulping, cooking and adding palm oil. Can also be made by way of carrot juice, and vitamin content is almost the same as the carrots are eaten just like that.

Carrots Nutrition Facts

Carrots (raw) nutritional value per 100 gr 
Source: USDA Nutrient data base

Energy : 41 kcal
Carbohydrates : 9.58 g
Protein : 0.93 g
Total lipid (Fat) : 0.24 g
Dietary Fiber : 2.85 g
Total sugars : 4.74 g
Water : 88.29 g

Vitamins 
Folates : 19 µg
Niacin : 0.983 mg
Riboflavin : 0.058 mg
Thiamin : 0.066 mg
Vitamin A : 16706 IU
Vitamin B6 (Pyridoxine) : 0.138 mg
Vitamin C : 5.9 mg
Vitamin E (alpha-tocopherol) : 0.66 mg
Vitamin K : 13.2 µg

Minerals 
Calcium : 33 mg
Iron : 0.30 mg
Magnesium : 12 mg
Potassium : 320 mg
Phosphorus : 35 mg
Sodium : 69 mg
Zinc : 0.24 mg

Lipids 
Saturated fatty acids : 0.037 g
Monounsaturated fatty acids : 0.014 g
Polyunsaturated fatty acids : 0.117 g

7 benefits of carrots for health

1. Anti-cancer: Research conducted at the State University of New York showed that people that have low levels of beta-carotene, risk of developing lung cancer. Therefore, it is recommended that smokers consume carrots and other foods high carotene to prevent lung cancer. Apparently, in addition to lung cancer, beta-carotene and other compounds also are antioxidants in carrots can prevent cancer of the mouth, throat, stomach, intestines, urinary tract, pancreas, and breast. For the benefit of carrots as anticancer, carrots should be cooked so that the carotenes compounds could be released. With cooked, carotenes levels rose 2-5 times more.


2. Lowering cholesterol levels: Research conducted at Harvard University, U.S., found that those who ate carrots 5 x week, lowering the risk of stroke by 68%. While research at the University of Brussels known vitamin A contained in carrots can prevent disability and death from stroke. It is estimated, decreasing cholesterol levels because the content of calcium pectate, a type of soluble fiber.


3. Preventing Heart Disease: Studies show that a diet high in carotenoids associated with a lower risk of heart disease. Carrots not only contain beta-carotene but also alpha-carotene and lutein. Eating carrots regularly can reduce cholesterol levels because soluble fiber binds with bile acids carrots. 


4. Cleaning Toxins In The Body: Vitamin A helps the liver in flushing toxins from the body, thereby reducing the bile and fat in the liver. Fiber in carrots helps cleanse the colon and speed up the movement of waste. 
5. Carrots For Healthy Teeth and Gums: Carrots clean the teeth and mouth to scrape plaque and food particles such as toothbrushes or toothpaste. Carrots stimulate the gums and lead to a lot of saliva, which became alkaline, acid-forming. Minerals in carrots prevent tooth decay.


6. Preventing Stroke: From all the above benefits is not surprising that in a study at Harvard University, people that ate more than six carrots a week are less likely to suffer a stroke than those that ate only one carrot a month or less.


7. Benefits of Carrot Juice: Carrot juice is useful as an anti-inflammatory and refreshing the skin. Can help prevent cancer, help tarnish spots on the skin, is able to cope with rough skin spots and pigmentation due. Anti-acne and good for maintaining healthy skin and tissue, diarrhea, arthritis, and problems in pregnancy, childbirth, eyes and respiratory system.

Benefits of Green Tea For Oral Health

Green tea is already proven to provide a myriad of benefits for the body. One of the benefits of this tea is for oral dental health. Well, here are some benefits you can feel:

Reduce periodontal inflammation
A study by the American Academy of Periodontology in 2009 revealed that people drink at least one cup of green tea per day had a periodontal health (tissue supporting the teeth) are better than those who did not drink green tea.

Kill oral cancer cells
Polyphenols, antioxidants found in green tea, is believed to neutralize the risk of cancer caused by free radicals and can actually kill mouth cancer cells.

Inhibit the formation of dental plaque
Consuming this tea can prevent tooth decay. A new study shows drinking green tea or gargle use may inhibit the formation of dental plaque and prevent dental caries.

Preventing bad dragon
A study from the University of Illinois found that components in green tea can inhibit the growth of oral bacteria and disrupt the production of hydrogen sulfide (the cause of bad breath). Thus, green tea helps maintain the freshness of the mouth.

11 Natural Remedies To Get Rid of Allergies

Allergies are caused by the type hypersensitivity overreaction of the immune system. When the body is in contact with the specific allergen, IgE antibodies increased hyperactivity of white blood cells (leukocytes), which causes allergic reactions and inflammatory responses. Inflammatory responses include hives, fever, asthma and eczema as a reaction to food or insect stings. However, allergic reactions can also occur in response to something that was not harmful.

Causes and Symptoms of Allergies

Allergies are caused by many factors such as food, drugs, insect bites, pet dander, and other allergens. During an allergic reaction, the major biochemical change is the release of histamine in the blood stream that affect the eyes, nose, skin, throat, and gastrointestinal tract (GI).

Some common symptoms of allergy are hives, rash, runny nose, wheezing, sneezing, and itchy eyes. Allergies must be treated because if left unchecked could potentially trigger a serious condition called anaphylaxis. People who experience anaphylaxis will experience difficulty swallowing, shortness of breath, dizziness, and inflammation of the lips, tongue, throat, and gastrointestinal tract. Sometimes, anaphylaxis can cause loss of consciousness

Natural Remedy for Allergies

Various treatment options are available for allergies include anti-histamine, steroids, and others. In addition to the above drugs, is also an effective natural remedies to get rid of allergies. In order for effective treatment of allergy, allergen must be identified, along with avoiding further exposure. For example, people with peanut allergies are advised not to take food to avoid allergies.

Here are some traditional medicine to get rid of allergies:

1. Honey

One of the most effective natural remedies for the treatment of allergies is honey. Honey is made ​​up of pollen and other materials are effective. Locally produced honey is recommended because it contains pollen plants against allergic reactions by stimulating the immune system.

2. Quercetin

Quercetin is an antioxidant found in foods such as apples, berries, onions, and black tea. Quercetin helps block the synthesis of histamine thereby reducing allergy symptoms.

3. Natural antihistamines

Vitamin C is a natural antihistamine. Increase your intake of vitamin C from food to help treat allergies. Antihistamine drugs can also be used to amplify the effects of a natural antihistamine.

4. Natural antioxidants

Natural antioxidants can be obtained from fruits and vegetables. Some fruits and vegetables are recommended to treat allergies include grape seed extract, bananas, apples, tomatoes, carrots, and onions.

5. Gargling with salt water

An effective natural remedy for treating swollen throat from allergies is to rinse using a solution of warm salt water. In addition, saline nasal spray helps remove pollen or other allergens that are in the nose to reduce allergic reactions.

6. Omega-3 fatty acids

Omega-3 fatty acids have the ability to inhibit the synthesis of inflammation-causing chemicals responsible for triggering allergic reactions. Food sources of omega-3 fatty acids include walnuts, flaxseed oil, and fish oil.

7. Green tea

Green tea contains a natural antihistamine that helps relieve allergies. You can drink 1-2 cups of green tea every day to get rid of allergies.

8. Apple cider vinegar

Apple cider vinegar has properties that help treat the itching caused by allergies. Apple cider vinegar can be included in the diet or diluted in water and applied on the affected area allergies. Apple cider vinegar also helps in getting rid of bacteria and germs.

9. Ginger

Ginger is a natural remedy for allergies as effectively as honey. Ginger is also a natural antihistamine and decongestant. ½ slices of ginger can be added to tea or eaten with honey to treat and prevent allergies.

10. Garlic

Garlic contains antiviral properties so it is considered as one of the most effective drugs to relieve allergies. Raw garlic is more effective than cooked. You can consume 3-4 cloves garlic mixed with honey every day to prevent allergies.

11. Peppermint

Peppermint acts as a natural decongestant to help reduce the symptoms of viral infections and allergies. Peppermint tea also helps to reduce sinus problems and help get rid of cough

How Smoking Marijuana may Help Women to Fight Nasty Symptoms of Menopause

The Yanghai Tombs near Turpan, Xinjiang-Uighur Autonomous Region, China have recently been excavated to reveal the 2700-year-old grave of a Caucasoid shaman whose accoutrements included a large cache 30 of cannabis, superbly preserved by climatic and burial conditions. A multidisciplinary international team demonstrated through botanical examination, phytochemical investigation, and genetic deoxyribonucleic acid analysis by polymerase chain reaction that this material contained tetrahydrocannabinol, the psychoactive component of cannabis, its oxidative degradation product, cannabinol, other metabolites, and its synthetic enzyme, tetrahydrocannabinolic acid synthase, as well as a novel genetic variant with two single nucleotide polymorphisms. The cannabis was presumably employed by this culture as a medicinal or psychoactive agent, or an aid to divination. To our knowledge, these investigations provide the oldest documentation of cannabis as a pharmacologically active agent, and contribute to the medical and archaeological record of this pre-Silk Road culture.

Russo EB, Jiang HE, Li X et al. Phytochemical and genetic analyses of ancient cannabis from Central Asia, Journal of Experimental Botany

Yes, the latest discovery is just confirmation of the multiple archaeological findings before that marijuana has potentially been used for medicinal purposes for centuries, fighting a wide range of diseases and health affecting conditions. While it is a proven natural way to prevent multiple psychological and physical illnesses, or improve body resistance in cases, the disease already propagated in the body, it is a reasonable assumption, that marijuana will be quite useful to fight negative symptoms associated with menopause.

Well, seeing positive effects of marijuana on menopausal women is one thing, but getting confirmation and validation from medical professionals is still absolutely necessary to make a statement. While marijuana related research is still limited due to the negative attitude of the Federal Government, many doctors recommend their patients using it (in the States, where Medical marijuana is legalized).

Insomnia

As Dr. Been stated, he is seeing fantastic results with women in their late 40′s and 50′s who use marijuana to treat their peri-menopause and menopause.  While it helps to relieve multiple symptoms, the best results have been observed in leveraging the mood swings and improving sleep.  

Yes, many people do not consider sleep deprivation a “serious medical illness” and critics of medical marijuana laws in different states often point out that it was intended for seriously ill patients and has been abused. But that is not true. Solid sleep is essential to a good health.  Many of our hormones, to include Human Growth Hormone, are triggered by the sleep wake cycle. This means that when it gets dark and you go to bed the body signals itself to secrete HGH. HGH is responsible for growth and regeneration of tissues.  It is vital to good health.  If we are not sleeping well, we are losing the most important internal support for strong health we need.  In addition, when we are tired, we have less energy to handle the challenges that are inevitable in life. We are more cranky, and we have lower libido (sex drive), which affects the relationships in our lives. Sleep is definitely a commodity and many patients may use cannabis exclusively to help them sleep at night.

Depression and Mood Swings

Shuman had previously used pot medicinally in 1994, when going through a harrowing divorce. Up to 80 milligrams of Prozac a day, coupled with multiple therapy sessions a week, did not help her get over the sense that she could barely make it through each day.  During one session, she says, "my therapist said, I could lose my license, but I think what would help you more than anything is just smoking a joint. I didnt know how to respond! I said I couldnt do that -- I dont drink, Ive never even smoked a cigarette!"  But after researching medical marijuana and realizing that cannabis had been available in pharmacies until the early 20th century, Shuman acquiesced and tried a joint. At 36 -- after learning to inhale -- Shuman says she found she "finally had some peace."

You afraid to “get high”? No problem. If you get the right strain of cannabis you can certainly reduce the anxiety and mood swings that occur with menopause, while you definitely not have to use too psychoactive strains.  There are some indica strains that affect more your body while almost not impacting your mind and perception. Many people find that they can still function normally even while medicated. But here I would be very-very careful. It is definitely not recommended to drive, operate heavy machinery, or make important life decisions, while under influence.  

If you are going through or in menopause, at least consider marijuana as something, which can improve the quality of your life.  If it doesnt work for you, you can simply NOT USE IT. You will not harm yourself by trying in any way.

Osteoporosis

Cannabidiol (CBD) may also increase bone density, which is important as osteoporosis is a major concern for post menopausal women.

The team at the University of Edinburgh has shown that a molecule found naturally in the body, which can be activated by cannabis - called the type 1 cannabinoid receptor (CB1) - is key to the development of osteoporosis. It is known that when CB1 comes into contact with cannabis it has an impact on bone regeneration, but until now it was not clear whether the drug had a positive or negative effect. Researchers, funded by the Arthritis Research Campaign, investigated this by studying mice that lacked the CB1 receptor. The scientists then used compounds - similar to those in cannabis - that activated the CB1 receptor.

Pain Relief

While it was admitted for years that medical marijuana is extremely effective in pain management, there were just few clinical trials, researching the causal relationship. In 2010, the first U.S. clinical trials in more than two decades on the medical benefits of marijuana provided scientific validation for the statement that pot is effective in reducing muscle spasms associated with multiple sclerosis and pain caused by certain neurological injuries or illnesses. Igor Grant, a psychiatrist who directs the Center for Medicinal Cannabis Research at the University of California, San Diego, said five studies funded by the state involved volunteers who were randomly given real marijuana or placebos to determine if the herb provided relief not seen from traditional medicines. "There is good evidence now that cannabinoids may be either an adjunct or a first-line treatment," Grant said at a news conference where he presented the findings.  In the 24-page report submitted to the Legislature, Grant said research protocols had been rigorous, with six studies published or accepted for publication in peer-reviewed science journals.

In four studies, participants suffering from multiple sclerosis, AIDS or diabetes, along with healthy volunteers injected with a chili pepper substance to induce pain, were randomly assigned to receive cigarettes filled with marijuana. Half had the active ingredient delta-9-tetrahydrocannabinol, or THC, removed. Not every patient who smoked the real marijuana reported improvement. But the percentage of those who did, was comparable to those who said they experienced relief from antidepressants and other medications commonly prescribed for neuropathic pain, the study said.

It was also no surprise when the same year, another study released today by researchers at the University of Montreal concluded as well that smoking marijuana greatly reduces chronic pain.

Weigh Loss

Some women consider weight gains during and after menopause as the most tragic symptom, lowering their self-esteem. Surprisingly, even here marijuana may play a positive role for menopausal women.

 A study published in the American Journal of Epidemiology in 2011 found an intriguing connection between marijuana use and body weight, showing that rates of obesity are lower by roughly a third in people who smoke pot at least three times a week, compared with those who don’t use marijuana at all.

Researchers analyzed data from two large national surveys of the American population, which together included some 52,000 participants. In the first survey, they found that 22% of those who did not smoke marijuana were obese, compared with just 14% of the regular marijuana smokers. The second survey found that 25% of nonsmokers were obese, compared with 17% of regular cannabis users.

The association between pot smoking and lower risk of obesity remained strong even after adjusting for other factors that could influence body fat and health, such as cigarette smoking, age and gender. While the researchers have not found the valid explanation for this fact, the results are quit promising for those who need to fight undesirable weight gains.

Sources and Additional Information:

http://flashfree.me/2008/11/07/marijuana-andmenopause/

http://www.mcsocal.com/blog/menopause-and-medical-marijuana-alternative-treatments

http://www.alternet.org/story/144333/the_secret_to_legal_marijuana_women

http://www.prweb.com/releases/marijuana-doctor/san-francisco/prweb8668761.htm

http://www.huffingtonpost.com/2010/02/18/marijuana-provides-pain-r_n_466993.html

How To Get Rid Of Bloating Simple Tips

Bloating is caused by too much air in the gut that makes you feel uncomfortable. So how to get rid of it? Bloating is caused by too much air in the gut that makes you feel uncomfortable. If bloating occurs, avoid eating foods that are difficult to digest is that it contains lactose, fructose, fructans, sugar alcohols, and galactan.

Causes of Bloating

There are many causes of bloating, including diet, irritable bowel syndrome, lactose intolerance, reflux, and constipation. In most cases, harmless and bloating caused by poor diet. Eating in a hurry cause intestinal gas production more than usual. Certain types of foods or beverages such as soft drinks, coffee, sweet potatoes, durian, cabbage, onions, fruit mengkal, the food is too greasy or too sweet can cause bloating. Stress and anxiety can also cause bloating.

Tips on How to Get Rid Of Bloating

If bloating continues to be a regular problem for you, follow the tips below to get rid of the feeling of bloating:

1. Hydration

Bloating is a sign that the food is not digested properly by the body. Lack of water intake will cause excessive bloating. Drink several glasses of water will help in maintaining the balance of sodium in the body. However, make sure you do not consume soft drinks instead of water intake. Instead, you could try adding a little lemon juice and black pepper into the drinking water.

2. Reduce salt intake

Many ways you can do to reduce your salt intake. First, the priority for fresh foods rather than processed. Many food products and fresh fruit are low salt content. For example, fresh meat is much lower when compared to the salt content of processed versions such as ham, sausages and hot dogs. Second, check food labels and choose products that have a low salt content.

Third, be careful when you choose a salt substitute. Some foods high in potassium may help to reduce some of the problems related to the consumption of salt, but it can actually cause problems with the kidneys or heart.

3. Avoid sugary and alcoholic drinks as much as you can

Beware also the consumption of sugar substitutes, sepertisorbitol, xylitol, maltitol, isomalt, lactitol, mannitol, erythritol, and hydrogenated starch hydrolysates (HSH) - which tend to add to the bloating.

4. Wise in the consumption of milk.

Dairy products are full of natural sugars, called lactose - can interfere with the digestive process which causes bloating. If you are lactose intolerant, be sure to avoid the cheese and yogurt, because it can cause cramps.

5. Limit eating.

Eat small meals are not only useful in helping weight loss but can also be the best way to combat bloating. Eat 4-6 small meals a day and make sure to eat slowly.

6. Moving. Rise from your seat, if your stomach feels bloated.

Never miss a workout (gym), if your stomach feels full and uncomfortable. Exercise is a proven effective solution to overcome any kind of digestive disorders because it helps regulate the bodys systems. However, if you continue to feel bloated, then you may be experiencing chronic bloating and problems can be something as serious as celiac disease.

Hope this tips can useful for you to get rid of your bloating problem

Health Benefits And Nutrition Fact Of Pepper

Pepper (Piper nigrum L) save a lot of health benefits. Pepper is known as herbs and spice, pepper also has many benefits as a drug. Not many people know that black pepper has more healthy properties. Pepper is very useful when used in a variety of recipes and as a spice.

Pepper is very important in components of world cuisine and is widely known as an important trade commodity in the Old World. In the past they were very expensive so be one of the triggers of European exploration to East Asia to master the trade, and thus began the history of the colonization of Africa, Asia, and America.

There are two types of pepper that popular, black pepper and white pepper. White pepper is pepper plucked when ripe. Then peel the skin by soaking in water for two weeks, then dried in the sun for three days. While black pepper is a pepper that are picked when mature but still green skin, and no soaked, dried immediately.

Nutritional Facts of Pepper:

Pepper has high content of Vitamins especially Vitamin K, besides Vitamin A and C. Similarly the dietary fiber content is high. Pepper has no cholesterol and it is very low in sugar content.

Some of the benefits of pepper for our health:

Weight loss

Pepper contains a chemical known as capsaicin, which is the ingredient that makes peppers, has hot properties. Capsaicin is also good to help you lose weight. Capsaicin is commonly found in weight loss pills and some other supplements. How capsaicin can help us lose weight? The answer is very simple. Capsaicin is actually burning up calories and fat with its thermal properties. Feeling the heat we feel when eating a pepper contains many will be able to burn fat.

Arthritis

Capsaicin also acts as an anti-inflammatory which makes it works to reduce the swelling and pain in those who suffer from arthritis.

Cancer

A study by British scientists at the University of Nottingham and other studies by the American Association of Cancer Research reported that capsaicin found in peppers are actually able to kill certain cancer cells, especially prostate cancer cells.

Headache

The content of capsaicin in pepper can also serve to block neuropeptide known as substance P, which is the main transmitter of pain to the brain. So when we are eating pepper pain in the head will be able to alleviate the symptoms.

Nasal congestion

This one may seem a bit obvious. Hot pepper caused by capsaicin can clear your sinuses. It even helps to fight sinus infections with air duct cleaning. This means we really can breathe easier with the help of this pepper.

Stomach pain

Peppers could not cure heartburn, but at least they can prevent the disease. The heat from the pepper can kill bad bacteria in the stomach and intestines that is the cause of stomach ulcers.

High blood pressure

Pepper, chili in general has a lot of flavanoids, Vitamin C and Vitamin A, which is a substance that can lower a persons blood pressure.

Heart health

Too much fluid in the body can be bad for your heart. With the abundance of fluid around the heart wall will result in a strain on the heart and it is potentially harmful cardiac performance. One sign of too much fluid retention is a swollen ankle. Other symptoms, difficulty breathing, because too much water can suppress lung.

Why pepper can help maintain a healthy heart? Because pepper causes us to sweat and the more we sweat the fluids in the body is reduced.

Anti-oxidants

Because of flavanoids and vitamins found in pepper so it is good for anti-oxidant, which means they work in the bloodstream to help the body fight anything that threatens the cells damage.

Health Benefits of Clove Oil

Clove oil is extracted from the dried flower buds of clove trees, or Eugenia caryophyllata. Clove oil has a strong aroma and taste spicy and warm. Clove oil should only be used as an external medicine and in small quantities because it is strong.

Clove oil has many benefits such as help with digestive problems, relieve depression, refreshing the mind, relieve shortness of breath and pain in the joints, and helps heal wounds. Greeks, Romans, and ancient Chinese used clove oil to relieve toothache.

Substance content in clove oil

Here is the content contained in clove oil.

Eugenol

Clove oil contains eugenol up to about 78%. Eugenol is used in perfumes, antiseptics, analgesics, and flavorings. This substance is widely used in the dental industry. Eugenol can be highly toxic if not used properly.

Eugenol Acetate

Clove oil contains eugenol acetate approximately 8.01%. Eugenol acetate is a material widely used in many foods and are considered safe for consumption. Eugenol acetate contributes spicy aroma contained in clove oil.

Beta-caryophyllene

Clove oil contains about 3.56% beta-caryophyllene. Beta-caryophyllene is an approved food additive and is considered safe.

Other Components

Other components found in clove oil include the following: a-Humulene (0.4%), (E)-beta-Ocimene (0.33%), p-Allyl phenol (0.19%), caryophyllene oxide (0.1 %), Copaene (0.1%), Methyl saliculate (0.07%), alpha-Cadinene (04%), 2-heptyl acetate (04%), 2-heptanone (04%), 2-Nonanone (. 02%), Linaloola (01%), pinene (01%) and p-Cymene.

Health benefits of clove oil

Clove oil is used for various purposes such as massage oil, mouthwash, aid relaxation and reduce fever. Here are the various uses of clove oil for health.

1. Antibacterial

Clove oil has antibacterial properties that are beneficial for a variety of things. Infection in minor injuries and insect stings can be avoided by applying clove oil on the wound.

When mixed with water and lemon oil, clove oil can be used as a cleaner in the house to kill the bacteria. Spray the solution on the sink, bathroom, or other places to eradicate the bacteria.

2. Antimicrobials

Clove oil is an effective antimicrobial. Adding a few drops of clove oil in soaps or lotions will help kill germs. Put clove oil on a tissue and inhale fumes to prevent the flu when in crowded places.

3. Anti-inflammatory

Tired muscles during hard work will benefit from anti-inflammatory properties of clove oil. Mix clove oil with a carrier oil (carrier) such as jojoba or lotion to make massage cream.

Clove oil is also beneficial for patients with bronchitis and asthma by reducing inflammation in the nasal passages and help thin the mucus.

4. Anesthesia

Clove oil has been used for centuries by dentists to help eliminate mouth irritation and relieve pain caused by swelling caused by an infected tooth.

Clove oil is also beneficial used as a mouthwash to fight bad breath. Mix clove oil with water and use to rinse the throat pain.

5. Antifungal

Clove oil can be used to help fight fungal infections. Conditions such as fungal nail can be alleviated by taking capsules of clove oil and apply clove oil on the skin.

6. Aromatherapy

Clove oil is a natural stress reliever. Boil clove oil and water on the stove. Clove oil vapor that filled the room will create a relaxed mind. The aroma of clove oil has been known to have a relaxing effect and beneficial for people with sleep disorders.

Damaging Effects Of Alzheimers

Tell Tale Signs Of Alzheimers

Alzheimers disease may be a progressive brain disorder. Its gradual effects on the brain are relentless as a sufferers memory is progressively destroyed and along with it, the aptitude to find out, create judgments, and communicate. The disease will eventually make it troublesome for the sufferer to even perform normal daily tasks to the point of total disappearance of any capability.

It is a very tough circumstance to be in, to look at a family member seemingly “waste away” bit by bit. The sufferers the struggle to maintain some kind of sanity despite the condition is usually an excessive amount of for several relatives in touch that they, sadly, distance themselves from the sufferer instead of giving support.

It really pays to know a lot of regarding Alzheimers and higher understand the condition lest you find yourself or a member of your family in this kind of state of affairs. Knowing the warning signs timely can help you cope up with the disease earlier where there would possibly still be some likelihood at minimizing the damaging effects of Alzheimers. Knowing what to seem for will not only help you however conjointly your friends or loved ones who may additionally have the chances against them in developing the said debilitating disease.

It is of the utmost important to understand a number of the warning signs of Alzheimers. While memory loss is cheap and is an expected symptom of aging, the sort of memory loss symptoms of Alzheimers are significantly greater and are usually accompanied or followed by alternative tell tale symptoms. People suffering this disease usually have problem with general cognitive talents such as communication, thinking, reasoning, comparing, and learning new skills.

Short-term memory is what Alzheimers disease usually affects initial. Sufferers tend to forget family names and even a way to perform straightforward daily tasks. However, long-term memory is somehow attained with Alzheimers disease where some patients might even retain the power of remembering events from the past.

Another sign shown by patients laid low with Alzheimers disease is that the gradual loss of verbal communication skills. Rather than speaking up, sufferers will begin to communicate their feelings, preferences and needs through body language and facial expressions more frequently. Perception is another space that may be tormented by Alzheimers disease.

It may be tough to line up a transparent be-careful call level as a number of the symptoms exhibited by Alzheimers sufferers would possibly simply be a half of traditional behavior. Such symptoms might even be related to another ailment entirely. But once you see such signs being exhibited by someone near to you or someone that you know, you should never be quick to rule out Alzheimers as a possible reason. Here are the ten basic warning signs for Alzheimers to always look out for:

•Gradual loss of memory
•Issue performing straightforward everyday tasks
•Problems with language
•Disorientation
•Declining judgment
•Inability to perform complicated mental tasks
•Misplacing sure everyday things
•Noticeable behavioral changes
•Increased confusion, worry and suspicion
•Loss of initiative


As of this there arent any Alzheimers treatments that can totally cure, stop or reverse the onset of the disease or its gradual progression. What doctors will do is strive to treat several of the disease symptoms like loss of memory. The smart news is that as new discoveries about the disease are being made, it wont be long before effective Alzheimers treatments will be made on the market.

Strive to consult with a professional physician so as to assist eliminate some symptoms that may appear as if true Alzheimers and to effectively distinguish between the various other causes of dementia, some of which are utterly treatable.

Survey Hair Loss Impacts Every Part of Life

A recent survey from HairLoss.com, found that losing one’s hair affects virtually every part of life, from social and work life, to dating and family life. Both men and women reported that hair loss has negatively affected their self-confidence and self-esteem. 

Survey Findings: 

• 90 percent of those who suffer from a chronic hair loss condition reported that they think about their hair loss "all the time," as opposed to "sometimes" or "not much."
• 90 percent of respondents reported that hair loss has affected their social life.
• 80 percent said their work and dating lives have been affected. 
• Just under 80 percent reported that their home lives and intimacy have been affected for the worst. 

While hair loss can do doubt be a painful process for both men and women, there is a silver lining, the science of hair loss is advancing at an amazing rate - and promising new treatments are  being developed each year. The important thing for people to realize is, that because of these medical advances, hair loss is no longer mandatory - it’s optional! By following a multi-therapy approach, patients today can stop the progression of hair loss - or prevent it altogether. 

The bottom line is, hair loss can be treated - but early detection is key for optimal results, so if you have questions or concerns, dont wait to call a board-certified hair restoration physician.